Karnataka IT-BT & AIGF Join Hands for Responsible Digital Consumption
The Karnataka IT-BT Department has partnered with the All India Gaming Federation (AIGF) to launch India’s first industry-led digital detox initiative. This program, launched in March 2025, aims to promote a healthier digital lifestyle by encouraging responsible screen time and mindful gaming habits.
Why is Digital Detox Important?
In today’s tech-driven world, excessive screen time has become a serious concern. Studies show that prolonged exposure to digital devices can lead to:
Reduced concentration
Increased stress and anxiety
Sleep disturbances
Mental and physical fatigue
According to a 2024 survey by Statista, over 65% of Indians spend more than 6 hours daily on digital devices, contributing to rising cases of digital addiction. With gaming and social media usage on the rise, this initiative aims to educate users about healthy digital habits while ensuring safe and responsible gaming practices.
Key Features of the Digital Detox Initiative
- Awareness Campaigns – The initiative will run awareness programs to educate users on digital well-being.
- Workshops & Webinars – Experts will conduct interactive sessions on maintaining a balanced digital lifestyle.
- Self-Regulation Tools – Users will get access to tools that track screen time and promote mindful digital consumption.
- Industry Guidelines – The gaming industry will introduce self-regulatory measures to ensure responsible gaming habits.
How This Initiative Benefits Users
Encourages healthy screen time
Reduces gaming addiction risks
Promotes mental well-being
Educates users on cyber safety & online etiquette
What’s Next?
The Karnataka IT-BT Department and AIGF plan to collaborate with schools, gaming platforms, and tech companies to spread awareness across India. This initiative could set the stage for future policies on digital well-being and responsible gaming.
Final Thoughts
The Digital Detox Initiative, launched in March 2025, is a step toward a healthier digital future. By spreading awareness and promoting responsible gaming, this campaign encourages users to strike a balance between online and offline life.
What are your thoughts on digital detox? Have you ever tried limiting your screen time? Share your experience in the comments!
